Recipe of the Month

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RECIPE OF THE MONTH — Fat-Free Honey Herb Dressing (makes 1/2 cup)

Here's to a Lower-Fat
New Year!

Our New Year’s Resolutions often involve a healthier diet. Here is a salad dressing recipe that is lower in fat, with the delicious bonus of a taste of honey!

Honey is an excellent choice to use in salad dressings, since its emulsifying qualities make it a perfect stabilizer.

Fat-Free Honey Herb Dressing
(makes 1/2 cup)

Ingredients
1/4 cup white wine vinegar

1/4 cup honey

2 Tablespoons chopped fresh basil or mint

1 Tablespoon minced green onion

Salt and pepper, to taste

Directions
In small bowl, combine all ingredients. Mix well.

Print Version

Note: Honey should not be fed to infants under one year of age. Honey is a safe and wholesome food for children and adults.